Tuesday Trippin’ June 7

This week feels like it has been consumed adjusting to the new eating plan and helping the kid and his wife and baby move. I am supposed to ride every day with the weight loss plan I’m following, but not supposed to ride more than 45 minutes. I’ve done that most days, but the miles are way down due to the time limit. I’ve had second thoughts, but I believe the best way to assure that I can finish the project is to get the weight under control. There has been some weight loss, but it’s a little early to be saying how things are going. I’m optimistic and think that this is the most important priority moving forward.

Until next time, have a glorious day, and see you on the trail.

*Update: I did loose significant weight. I’m in a much healthier weight bracket now and I feel better. I’ve kept the weight off and taken a break. It’s time to do another round to get into the healthiest weight category. I won’t do all the same things next time, and I expect it to be harder than it’s ever been. I believe that I was low on protein long-term. While I’ve increased my protein intake significantly, I don’t plan to aim for a true Keto eating plan.