Tuesday Trippin’ May 10
Training wise, last week was significantly better than expected. Weather lined up for me to ride immediately before and after, and the break was only 3 days. In April the break was 4 days...
Tagged: Recovery Exercise
The Recovery Ride Will be a Walk in the Park
We took our grandson to a Saturday practice for his mountain bike team on Yonah Mountain. Rather than wait, we went over to the hiking trail and did as much as we could in...