On Foot: Overview
We have a huge focus on cycling, but many of our favorite cycling places are popular multi-use trails, so they’re walking paths too. Some time back we decided that our post-ride recovery exercise would...
Tagged: Cross Training
Tuesday Trippin’ May 10
Training wise, last week was significantly better than expected. Weather lined up for me to ride immediately before and after, and the break was only 3 days. In April the break was 4 days...
The Recovery Ride Will be a Walk in the Park
We took our grandson to a Saturday practice for his mountain bike team on Yonah Mountain. Rather than wait, we went over to the hiking trail and did as much as we could in...