Fleming Road

It’s been a tough week, triple tough, training, technology and personal problems were the trifecta. Training/The Rides I’ve been dragging this week. Don’t know if it’s the heat, the diet, the combo, or everything...

A Google notification told me I rode 200 miles at 10 miles an hour last month. I was shocked. I remembered leaving my phone at least once, and that was the month I started...

I’ve been working on this piece since I posted in the cycling group asking for advice on weight loss. Crowd sourcing a health issue is not really like me, but In spite of all...

The Diet I did the week of 21 miles per day as expected. I took a four day break after that, and also took a diet break. I got stressed about having said I’d...

I’m adjusting to the reduced caloric intake and bringing the miles back up slowly. There isn’t as much variation in day to day stamina as there was when the diet started. I’ll be a...

Last week was a strange and unusual cycling week, soooo hot. Early June isn’t usually the time for this heat. My rides have been as soon as I can get out the door in...

The Move We needed to get some Etsy overflow and other things out of my son’s storage unit so he could cancel it. What that means is that the “Great Move” has lasted longer...

This week feels like it has been consumed adjusting to the new eating plan and helping the kid and his wife and baby move. I am supposed to ride every day with the weight...

Say what you like about Facebook, but if it weren’t for the Memories section, there’s a whole lot of stuff that I’d forget. Like for instance, 8 years ago we were supposed to close...

I talk about whatever occurs to me here (well, not everything that occurs to me). For going on two years now, I’ve been talking about this video project I want to complete, and sometimes...