My New Meditation
I’ve been using a particular meditation lately. I learned it watching this Ted Talk, but when I did a random search to get the words right, I saw so many similar versions of it,...
Tuesday Trippin’ November 1
I didn’t know it at the time, but Trippin’ is such a good title for this segment because every week is always such a trip, fortunately, or not, in so many ways. Health Challenges...
Tuesday Trippin’ October 11
Back in the Sadldle Soon The big scary antibiotics did their work. I laid off the exercise while I was on them because any risk of aortic aneurism that I can avoid is too...
Tuesday Trippin’ October 4
The Riding When I wrote the draft for this post, I started it talking about how It feels really good to be back riding on a regular schedule and I’m really grateful for the...
Tuesday Trippin’ September 20-27
The cold moved in to Dr visit territory for both of us. The riding has been light, but not non-existent. The antibiotics are doing their work. I can’t tell that the steroids are, but...
Tuesday Trippin’ September 6-13
The Rides The first week I had a ride so wet it degreased my bike chain. That was Friday at Big Creek Greenway. I thought the weather was going to clear shortly after we...
Tuesday Trippin’ August 29
Today’s Ride I was riding just after sunrise and expected I might get some good fresh material for the remake of our campaign video. I made an attempt at mounting the gimbal for an...
Tuesday Trippin’ August 22
Russ likes the new vintage bike and has ordered parts and tools to repair the old one. The rain has been constant. The other night thunder roared so loud it sounded like it was...
Tuesday Trippin’ August 16
The Ride Temps The heat has calmed down enough to comfortably ride a little later and I can time most of my rides so that my turning point rest and snack is at or...
Tuesday Trippin’ Aug 9
Should I Stay or Should I Go Now? Last time I wrote, I said the week had been tough. I posted it early and said there was more to come about Saturday. Saturday I...