Tuesday Trippin’ January 26
I’ve changed the name. I tend to write about more than just training, and I’d like to keep it that way. Russ has been lucky to ride a little more than usual this week....
Logistics and Overnighting
As we ramp up, hopefully to our full Super Stretch plan, flexibility is going to be the key to making all the logistics work. I have several plans for each level covering all of...
Training Tuesday January 19
When I’m riding regularly and I take a break from it, two things happen stamina wise. The first is that I have a few days of high energy. I’m using energy on a much...
Rewarding Rides
Our project is atypical in (at least) two ways. The first, this project will appeal to a wide variety of people for very different reasons. That makes it difficult to focus the campaign. And,...
Training Tuesday January 12
We are ecstatic that our isolation has ended, and even happier that no one ever became symptomatic. We’ve been on one short ride since we gained our freedom. I spent a lot of time...
Cameras and Tech
The Cameras Up to now, I thought that at the first or lowest goal level, this project would be accomplished with the GpPro Hero Black I already own. But, when I went to remind...
Training Tuesday January 12
We are ecstatic that our isolation has ended, and even happier that no one ever became symptomatic. We’ve been on one short ride since we gained our freedom. I spent a lot of time...
Training Tuesday January 5
These signs are all over Georgia, on all the doors on all the buildings of businesses and public spaces glaring at you like the warning on a pack of cigarettes. Isolation came into our...
Cycling Footwear
Never underestimate the importance of footwear. It protects your feet, and they are your foundation. Feet are the metaphoric and literal means by which you take a step forward, and the point that transfers...
Training Tuesday December 29
This week I was able to ride several days in a row. It was a little cool, but felt really good. Russ wasn’t able to ride much, that didn’t feel good. Then there was...