Cycling Footwear
Never underestimate the importance of footwear. It protects your feet, and they are your foundation. Feet are the metaphoric and literal means by which you take a step forward, and the point that transfers...
Category: Fleming Rd
Tuesday Trippin’ December 29
This week I was able to ride several days in a row. It was a little cool, but felt really good. Russ wasn’t able to ride much, that didn’t feel so good. Then there...
Training Tuesday Dec 22
It’s cooling off. The Christmas crush has come, and for me, mostly gone. A few days ago I edited the final dates for expecting Dec 25 delivery from our Etsy shop to now say...
Training Tuesday December 8
It’s always fun to see the seasonal changes to these guys. I wasn’t eager to get on the trail this ride though. Years back I was seeking marriage counseling. I said to the counselor...
Training Tuesday December 1
Goal100+ miles per week I’m editing our training plan and goals. It’s not really a change in direction or about Russ’ wreck. Russ got back on the bike after that crash. His big toe...
Training Tuesday November 10
Goal 99 miles Actual Total miles 106 1st Ride 16 miles 2nd Ride 28 miles 3rd Ride 28 miles 4th Ride 6 5th Ride 28 Week Total 106 miles 1st Ride: The fall color...
Training Tuesday October 27- November 2
Goal 99 miles Actual Total 79 miles 1st Ride 34 miles 2nd Ride 17 miles 3rd Ride 28 miles Week Total 79 miles 1st Ride I tried out the full gloves that I normally...