Author: karen

It’s been a busy two weeks since our last update, and there will be a lot more that will have o wait for some future update. It’s really looking like we need a fund...

I’ve been using a particular meditation lately. I learned it watching this Ted Talk, but when I did a random search to get the words right, I saw so many similar versions of it,...

I didn’t know it at the time, but Trippin’ is such a good title for this segment because every week is always such a trip, fortunately, or not, in so many ways. Health Challenges...

Back in the Sadldle Soon The big scary antibiotics did their work. I laid off the exercise while I was on them because any risk of aortic aneurism that I can avoid is too...

The cold moved in to Dr visit territory for both of us. The riding has been light, but not non-existent. The antibiotics are doing their work. I can’t tell that the steroids are, but...

The Rides The first week I had a ride so wet it degreased my bike chain. That was Friday at Big Creek Greenway. I thought the weather was going to clear shortly after we...

Today’s Ride I was riding just after sunrise and expected I might get some good fresh material for the remake of our campaign video. I made an attempt at mounting the gimbal for an...

Russ likes the new vintage bike and has ordered parts and tools to repair the old one. The rain has been constant. The other night thunder roared so loud it sounded like it was...

The Ride Temps The heat has calmed down enough to comfortably ride a little later and I can time most of my rides so that my turning point rest and snack is at or...