Author: karen

I can’t believe it’s solstice time again, the time of year when the the days start getting shorter again and riding shorts feel like a wet swimsuit 30 minutes after the ride starts and...

Last week I was pretty stiff and tired. This week I’ve gone full circle. I felt pretty good for rides on Friday and Monday, but on Tuesday the effects of poor sleep and a...

The Sale We had the sale, and it was a trip. I had been working on it with a migraine for 3 days running and Russ was working through a lot too. He is...

Russ went to a college graduation in Colorado for Mother’s Day. I’m mentioning it now because it happened since our last update also because it kept on giving, that part to follow. At the...

Sometimes I think about my grandfather when I write these updates. He was a farmer and cattleman, at least part time. He was also a wholesale grocer, a city councilman and a Baptist deacon....

Come to our Vintage and Kitsch Sale at (address Edited out after the sale), June 2 & 3 from 9-4! We’ll also have some household items, power tools, plants, and general miscellaneous. I’ll have...

I have edited old posts and I have bits in the works, but it’s been 6 weeks since I posted anything. There are a combination of things responsible, none of which dampen our commitment...

The Training We’ve had some beautiful breezy spring weather and we’ve been out in it a lot. We’ve been better about doing some walking for the recovery and cross training. It’s pretty easy while...