Author: karen

Headwear 0

Headwear

This is headwear as in, not the helmet. I have sensitive skin and helmets come with disappointing washing instructions. I don’t understand what problem there can be with washing a regular helmet, but I...

Training Tuesday December 1 0

Training Tuesday December 1

Goal100+ miles per week I’m editing our training plan and goals. It’s not really a change in direction or about Russ’ wreck. Russ got back on the bike after that crash. His big toe...

Tires 0

Tires

I went out for a ride alone one day and got myself a flat. Not only had I failed to follow my own advice not to ride alone, but I had also failed to...

Training Tuesday   October 20- 26 0

Training Tuesday October 20- 26

Goal    99 miles Actual Total 52 miles 1st Ride 26 miles 2nd Ride 26 miles Week Total  52 miles I made and used a checklist. I took everything I was supposed to for both rides.(including...

Multi-Use, Multicultural, Multipass 0

Multi-Use, Multicultural, Multipass

A conversation I had last night has me thinking about one aspect to our trail video project that I haven’t said much about yet, the production of a multi-use trail safety video. Just as...

Training Tuesday   October 13- 19 0

Training Tuesday October 13- 19

Goal    99 miles Actual Total  85 miles 1st Ride 14 miles 2nd Ride 14 miles 3rd 24 miles 4th  Ride 0 miles 5th Ride 33 miles Week Total   85 miles 1st Ride  It was...

Training Tuesday October 7-12 0

Training Tuesday October 7-12

Goal    99 miles, or whatever gets me back in the swing. Actual Total  miles 48 1st Ride 14 miles 2nd Ride 16 miles 3rd Ride 18 miles The bug I had hung on for...